Episode 6: We Need to Stop Romanticizing Exhaustion and Burn Out

In today’s episode, Kaila talks about exhaustion and burnout and how it negatively effects us, yet how badly we want to feel accomplished because of it. Based off of a Blog Post she wrote back in 2018, she got the idea for today’s episode because she has felt burnt out for a while now and is trying to find ways to feel better.

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INTRO/OUTRO MUSIC:

Track: Waves are beautiful only when they break — Seoul June

[Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/cka7swyWQ_k

Free Download / Stream: https://alplus.io/waves

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