I saw recently that Kayla over at Kaylablogs.com did a little get to know me post based off of old facebook surveys and it was a fun way to get to know her a little bit better! I used to LOVE doing those surveys so I thought this would be a fun post to do […]
Author: kailamallard
Episode 3: Post-Grad Depression & Finishing College in 5 Years
In today’s episode, Kaila talks about post-grad depression after finishing college. It’s something that is so common but rarely talked about and needs to be normalized. She also talks about her college experience and why it took her five years to finish school. instagram: www.instagram.com/kailablogs instagram: www.instagram.com/20somethingcrisispod blog: www.kailamallard.com twitter: www.twitter.com/kailablogs
Episode 2: Dealing with Anxiety & My Story
In today’s episode, Kaila sits down and discusses anxiety and how she has dealt with it. She talks about how anxiety came to be, her first panic attack, going to therapy, starting medicine and how she has overcome it. She also shares tips on how to get through an anxiety attack and ways she […]
Books I’ve Read So Far this Year
You guys know I love to read! I definitely haven’t read as many books as I wanted to so far this year, but I’m really still hoping to hit my 30 books goal by the end of 2019! I’ve read 10 books in the past two months so fingers crossed we can get there! I […]
September Goals
THE “BER” MONTHS ARE FINALLY HERE! I am soooo excited that it is FINALLY September! September is always the month where I feel super productive and ready to take on anything. I think it’s because it reminds me of back to school, which feels just like the New Year! September is the start of the […]
Episode 1: Being on a Different Life Path
Welcome to the first episode of my podcast 20-Something Life Crisis! In today’s episode, Kaila Mallard sits down and discusses why she decided to start a podcast while also giving a little background of herself. She also discusses being on a little bit of a different life path than everyone around her. The 20-Something […]
Healthy College Grocery List
Eating healthy in College can be a challenge, especially if you’re relying on the dining hall for your meals. When I was in college, I was a really picky eater and would pretty much eat the same meals every single day. It wasn’t until I moved out of the dorms and into an apartment where […]
August Goals
Happy Friday friends! I am baffled because it’s already August and I just cannot believe how FAST this year has gone by. I’ve already been home from Florida for a few months now? That is insane! Its so true when they say the days are long but the years fly by! I have a bunch […]
31 Days of Self-Care: August Challenge
We hear about self-care all of the time. What is it? Why do we need to do it? Self-care is any activity that we do to take care of our physical and mental health. Self-care tasks are so simple, yet we often overlook them. We are so focused on work and everything that stresses us […]
The Best Places to Eat in Walt Disney World: Magic Kingdom
Walt Disney world is full of amazing restaurants and lots of delicious food. There are so many places to choose from and it can get a little overwhelming! So, here is a list of my favorite places to eat in Magic Kingdom and a bunch of food items you NEED to try while there! Crystal […]